Past Life Regression is a technique for remembering past lifetimes.
It is a form of hypnosis. Through deep relaxation and guided imagery, clients
are guided into memories of other lifetimes, lives which usually contain
important information for them right now. Sessions are conducted in a safe,
gentle, nurturing and relaxing environment, and are usually 2 hours in
length.
Clients typically experience 2 - 3 lifetimes in depth which shed a great
deal of light on present life issues and relationships. Sometimes the memories
will support a new trend that the person is considering embarking upon
in their life. For example, if a person is considering a career in the
healing arts or as an artist, they may remember lives when they develop
these skills highly. They may be opening to deeper spiritual interests
and find that they remember 2 - 3 significant lives as a spiritual seeker.
Thus, one of the primary benefits is: support for a new present life
trend or interest 
For the majority of people who experience a past life regression, the single
most significant benefit is the opportunity to bring up and to heal past
life wounds that are still influencing the present lifetime. Often
traumatic experiences from other incarnations remain locked in the mental,
emotional and physical body, creating fears, limitations, emotional and
physical disturbances that hinder one's ability to experience the full
potential of this lifetime.
Remembering past trauma with a qualified and experienced regressionist
can help to resolve and to release it permanently
C. Claughton from Seattle, WA, had trouble getting herself to eat. After
her regresion, where she relived a traumatic life with her present mother
she wrote to say:
"I'm eating again! I mean cooking more with recipes and caring
more about how and what I eat! It's unbelievable! I feel
lighter, and I definitely can tell that progress was made." 
Remembering the past can help to understand and to resolve present relationship challenges, or just shed light on meaningful relationships in our lives.
For more information on Past Life Regression, please see
Past Life Regression: A
Tool for Present Life Expansion 
I currently practice Past Life Regression in the state of Washington. If you are from another state and are looking for a past life regressionist, please call The Association for Past-Life Research and Therapies, Inc. The last phone number I had for them is 909-784-1570.