If you want good trucks get Grindkings they are light and very good! For a board get a world industries. and for wheels get spitfires.
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Here is some skateboaarding stuff. Hope you like it.
I am nate and i love to board if you would like to know how to do tricks. Email me.
Ollie:
Put your back foot on the tail and your front foot about halfway up the board. Put some preasure down on the back causing the front to kind of flip but before it does, slide you front foot forward (the one that is in the middle) and push that down while sliding. If you can when you start out, try to put it in a crack in the sidewalk.
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Links
SKATESTUFF
sk8brder's Home Page
List of Internet Skating Sites IASC blueprints
Skateboard ramp plans: Ramptech Design & Construction Woodward Camp Home Page http://www.geocities.com/Colosseum/Field/4322/
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Here is a chat room for you guys to chat Skateboard Madness 1
More Skateboarding It is from surf link
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Here are links to help you do tricks
http://home.earthlink.net/~benhertz/
http://www.tumyeto.com/tydu/skatebrd/tricktips/tricks.html