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FITNESS AND SELF DEFENSE SOLUTIONS
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CONFIDENCE
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MOTIVATION
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EMPOWERMENT
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"Patti helped me realize my dream of attaining a healthy, muscular, sizzling hot physique. Her knowledge is incredible. Mix that with her positive enthusiasm, infectious humor and spiritual connectedness, and youv'e got a recipe for success. Being trained by her not only transformed my physique and health, but it opened "inner" doors for me and helped make me a better soul."
-Robert Harrington
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"Patti is an excellent and extremely passionate instructor whose expertise, enthusiasm, and unique teaching abilities have helped me to reach my health and fitness goals. I highly recommend her to anyone looking to lose weight, get in shape, and have a blast in the process !"
-Maria Lopez
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INSPIRATION
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PATTI FALLACARA
LOCATION:
WILL TRAVEL TO YOUR HOME, OFFICE, GYM OR RENTAL SPACE IN MANHATTAN AND STATEN ISLAND
SERVICES OFFERED:
INDIVIDUAL OR GROUP PERSONAL TRAINING SESSIONS; PRIVATE OR GROUP CLASSES IN VINYASA YOGA; SINGLE OR GROUP INSTRUCTION IN BASIC AND ADVANCED SELF DEFENSE
-NATIONALLY CERTIFIED KICKBOXING INSTRUCTOR
-NATIONALLY CERTIFIED PERSONAL TRAINER
-NATIONALLY REGISTERED YOGA INSTRUCTOR, REGISTRY ID: 26513
-NATIONALLY CERTIFIED SELF DEFENSE SPECIALIST :BPD & ASD (MULTIPLE ATTACKERS, WEAPONS DEFENSE ETC.)
-OVER 20 YEARS MIXED MARTIAL ARTS EXPERIENCE: 2ND DAN BLACK BELT, HAPKIDO; 4TH DEGREE BLACK BELT, GUNG MAO KUNG FU; CROSS TRAINED IN KICK BOXING, HAPKIDO, JUDO, MUAY THAI AND JEET KUNE DO
-FIRST AID, CPR & AED CERTIFIED, AMERICAN COUNCIL ON EXERCISE (ACE) & AMERICAN HEART ASSOCIATION (AHA)
-FITNESS PROFESSIONALS INTERNATIONAL MEMBER (FPI)
-MEMBER OF YOGA ALLIANCE'S NATIONAL YOGA TEACHER REGISTRY
-IDEA HEALTH AND FITNESS ASSOCIATION MEMBER
-INTERNATIONAL SOCIETY OF CRIME PREVENTION PRACTITIONERS MEMBER
-MEMBER OF THE AMERICAN WOMEN'S SELF DEFENSE ASSOCIATION
"Woman must not depend on the protection of man but must be taught to defend herself." -Susan B. Anthony, 1871
*NATIONALLY CERTIFIED BY R.A.D. SYSTEMS OF SELF DEFENSE INC. TO TEACH BASIC PHYSICAL DEFENSE AND ADVANCED SELF DEFENSE*
WHAT IS R.A.D. SYSTEMS OF SELF DEFENSE?
THE R.A.D. SYSTEMS OF SELF DEFENSE IS THE LARGEST WOMEN'S SELF DEFENSE TRAINING ORGANIZATION IN THE WORLD AND THE NATIONAL STANDARD IN SELF DEFENSE PROGRAMMING
IT IS A NATIONALLY RECOGNIZED PROGRAM TAUGHT PREDOMINANTLY BY LAW ENFORCEMENT PERSONNEL ACROSS THE UNITED STATES AND CANADA
THE WIDESPREAD ACCEPTANCE OF THE R.A.D. SYSTEMS OF SELF DEFENSE IS DUE TO THE EASE, SIMPLICITY, AND EFFECTIVENESS OF THE TACTICS, SOLID RESEARCH, LEGAL DEFENSIBILITY, AND UNIQUE TEACHING METHODOLOGY
ONE OF THE PRIMARY GOALS OF THE R.A.D. SYSTEMS OF SELF DEFENSE IS TO EMPOWER WOMEN WITH A GENUINE ABILITY TO ULTIMATELY SURVIVE AND ESCAPE DURING AN ABDUCTIVE ATTEMPT AND/OR ASSAULT
IT IS A COMPREHENSIVE SYSTEM THAT CONSISTS OF REALISTICALLY EMPLOYABLE AND CAREFULLY SELECTED DEFENSIVE TACTICS AND TECHNIQUES THAT CAN BE USED PRIOR TO AND DURING SITUATIONS OF IMMINENT OR ACTUAL ATTACK
R.A.D. IS THE ONLY SELF DEFENSE PROGRAM EVER ENDORSED BY THE INTERNATIONAL ASSOCIATION OF CAMPUS LAW ENFORCEMENT ADMINISTRATORS (IACLEA)
FOR ADDITIONAL INFORMATION OR TO REGISTER FOR YOUR FIRST PERSONAL TRAINING SESSION, YOGA CLASS, OR SELF DEFENSE LESSON, PLEASE CONTACT FITNESS AND SELF DEFENSE SOLUTIONS AT: 347-210-5741
OR E-MAIL PATTI AT: VICTIMRIGHTS@AOL.COM
*OTHER IMPORTANT LINKS*
GET OUT AND DANCE FOR A GREAT CAUSE!
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