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*Herbal Grimore*

***Warnings***

These are some things you should be aware of before choosing to take herbs internally. There are herbs that can be harmful while taking certain types of medication.

Ephedra should not be taken if you are on an MAO Inhibitor.

There are also side effects that go with some herbs. St. John's Wort can make some people light-sensitive, and they can burn in less than 15 minutes in direct sunlight.

Allergic reactions can also happen. Yarrow and Chamomile are both in the ragweed family. People who are allergic to ragweed, may have an allergic reaction to these herbs as well.

If you are pregnant or nursing, some herbs can be very harmful. Certain herbs can decrease lactation, while others may damage the fetus or even cause an abortion. Some herbs to stay away from are: Black Cohosh, Blue Cohosh, Cat's Claw, Barberry, Feverfew, Comfrey, and Passionflower.

These warnings may be boring, but they are VERY important. Many people are under the misconception that since herbs are natural, they aren't harmful. Herbs can be just as hazardous as their pharmacological counterparts. They can cause brain damage, seizures, and even be fatal. Use with caution!!! So many sources say to consult your doctor before taking a herb, but the sad truth is...most doctors do not know enough about herbs to help you. They weren't trained for that. My best advice is that you go to your local herb shop or health food store. Find someone there who knows about the herb's medicinal attributes. They will know more than your doctor. Also, research it for yourself. Go online, and research the herb you wish to take. Books are also a warehouse of information.