Abundance: Resources for Transformation of Body, Mind, & Spirit

Abundance offers you the opportunity to buy books and videotapes on emotional health, holistic health, and personal growth topics including size acceptance, resolving eating disorders & body image problems, self-help, creativity, healing from abuse & trauma, and navigating the unsettling waters of life transitions. All have been reviewed and recommended by psychologist & psychotherapist Peggy Elam, Ph.D., former Emotional Health Expert for iVillage's AllHealth.com. Items can be purchased online through the Abundance association with Amazon.com. You may also be able to find many of these selections in your local library. Links to other resources in these areas are also included. Browse and enjoy....

Reading books in one's youth is like looking at the moon through a crevice;
reading books in middle age is like looking at the moon in one's courtyard;
and reading books in old age is like looking at the moon on an open terrace.
This is because the depth of benefits of reading varies in proportion to the
depth of one's own experience.

Chang Ch'ao

Abundance: Resources for Transformation of Body, Mind, & Spirit is owned and operated by Peggy Elam, Ph.D., a clinical & consulting psychologist in private practice in Nashville, TN.

Resources on Eating Disorders, Eating Problems, Body Image, Size Acceptance, and related issues.

Body Resources

Mind Resources

Spirit Resources

Healing Resources

Consumer Rights in Professional Psychotherapy

Ever wish life came with a manual? Read the Rules for Being Human.

The breeze at dawn has secrets to tell you.
Don't go back to sleep.
You must ask for what you really want.
Don't go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don't go back to sleep.

Rumi

Email Abundance@peggyelam.com.