HEALTHY ALTERNATIVES
HERBS
ALOE VERA:
Has emollient, moisturizing and antibacterial properties.
EVENING PRIMROSE:
Rich in essential fatty acids that are important cellular structural elements. Abnormalities in EFA metabolism may play a role in eczema, psoriasis and acne
SUPPLEMENTS
VITAMIN E:
Has strong healing properties and promotes healthy skin.
VITAMIN A:
Works against all kinds of skin disorders.
DIETARY GUIDELINES
The skin will be softer and smoother if you moisturize from the inside out. Taking herbs and supplements is a good start, but if you don't drink enough water, your skin will never be healthy. Drink a minimum of eight glasses a day. Make a habit of carrying a water bottle with you at all times.
 
 
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