Living healthy is a goal most of us at least pay lip service to. We realize we should excercise properly, eat wholesome foods, maintain reasonable and healthy body weight levels, and do what is necessary to take care of the only body we have.

When it comes to caring for the body herbs have been used as medicine for the body since the beginning of time and are still used today in many of our modern medicines. I believe with informed and intelligent usage herbs are an invaluable gift to mankind.

This page contains links that can enlighten, but some of these links may also contain unsupported information. The purpose of this page is to document historical uses of herbs and is not meant to offer or give medical advice in any way.