Body / Mind Dynamics

Too often in this age of technology, we find ourselves segmented, over-extended and locked in our intellect. Creative awareness motivates us, awakens us and inspires us. Learn an active process of awakening that employs the body as an instrument for living and as a storehouse of memory, creativity and knowledge. Through visualization, dance, movement, breathing, journaling and music, you will have the opportunity to explore and define your own creative states.