AFFIRMATIONS

Just for today, I will respect my own and others' bondaries.
Just for today, I will be vulnerable with someone I trust.
Just for today, I will take one compliment and hold it in my heart for more than a fleeting 
       moment, I will let it nurture me.
Just for today, I will act in a way I would admire in someone else.

I AM A PRECIOUS CHILD OF GOD.
I AM A PRECIOUS PERSON.
I AM A WORTHWHILE PERSON.
I AM BEAUTIFUL INSIDE AND OUT.
I LOVE MYSELF UNCONDITIONALLY.
I HAVE AMPLE LEISURE TIME WITHOUT FEELING GUILTY.
I DESERVE TO BE LOVED BY MYSELF AND OTHERS.
I AM LOVED BECAUSE I DESERVE LOVE.
I AM A CHILD OF GOD AND I DESERVE LOVE, PEACE, PROSPERITY AND SERENITY.
I FORGIVE MYSELF FOR HURTING MYSELF AND OTHERS.
I FORGIVE MYSELF FOR LETTING OTHERS HURT ME.
I FORGIVE MYSELF FOR ACCEPTING SEX WHEN I WANTED LOVE.
I AM WILLING TO ACCEPT LOVE.
I AM NOT ALONE, I AM ONE WITH GOD AND THE UNIVERSE.
I AM WHOLE AND GOOD.
I AM CAPABLE OF CHANGING.
I AM FREE FROM THE PAST.

The pain that I might feel by remembering cannot be any worse than the pain I feel by knowing 
       and not remembering.

AFFIRM YOURSELF!!!
DO AWAY WITH ALL THOSE OLD NEGATIVE TAPES AND 
REPLACE THEM WITH AFFIRMATIONS OF WONDERFUL YOU!!!