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Daria Classen - "Warm-Up For Figure Skaters" Video
Figure Skaters Video Daria Classen "Warm-Up For Figure Skaters"

 

Yoga, Pilates, & Ballet Adapted for Figure Skating

 

Music by Beau Lisy & Drew Classen

 

Daria Classen

 

"Warm-Up
For Figure Skaters"

Now On DVD!

 

 

  • A flowing 20 minute warm-up to get you on the ice.

  • Can be done on "off days" to stay strong & limber

Daria Classen is:

  • Master Rated In Choreography & Freestyle

  • Gold Medalist In Figures & Freestyle

  • Registered Yoga Teacher

  • Certified Pilates Teacher

  • Over Twenty Year Coaching Veteran

 

 

 

Your body is your beautiful instrument...

 

Improve Flexibility

  • Longer Extensions

Strengthen Core

  • Stronger Abdominal Muscles

  • Stronger Back Muscles

Breath Control

  • Learn to inhale & exhale with movement

  • Improve stamina for programs

 


"Your body is your beautiful instrument, we are here to tune it!"

 


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