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WHAT IS JUDO?
Although Judo is different things to different people, it is best described as a form of wrestling that emphasizes throws and pins. It is a martial art, a discipline, a recreational and social activity, a fitness program, a means of self-defense and a way of life. To some extent it is all of these, but to most participants it is simply a fun, safe sport!!
Judo comes from the fighting systems of feudal Japan. Founded in 1882 by Dr. Jigaro Kano, Judo is a refinement of the ancient martial art of Jujitsu. Dr. Kano, President of the University of Education, Tokyo, studied many of these ancient art forms and combined the best techniques into the sport of Judo. Judo techniques are made up of throws and pins.
Since 1964, Judo has been included in the Olympic Games, and is the second most popular sport in the world (after Soccer)! People play Judo to stay in shape, excel in competition, develop self-confidence, and to overall better themselves and help others. But most of all, people practice Judo because they enjoy it. Judo is a sport that is a lot of fun!
Throwing techniques: Judo players off-balance and throw their opponents. In fact, Judo is best known for its spectacular throwing techniques. These techniques are broken into hand throws, hip throws, foot or leg throws, rear sacrifice throws, and side sacrifice throws.
Pinning techniques: Judo pins are taught to help players immobilize their opponent, once on the ground. These techniques are made up of hold-downs, chokes, and arm-locks. For safety, beginners and children are limited to using hold-downs during tournaments and competitions.
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