• Show sensitive points and nerve centers on human body.
• Explain the differences between Judo, Karate, Aikido, and Ju-Jitsu.
• Explain the relative advantages of Judo, Karate, Aikido, and Ju-Jitsu.

Nage

• Wade no Kata (short form)
• Eri Nage
• Haiai Nage
• Hane Goshi
• Harai Goshi
• Hiki Yoko Nage
• Hiza Tatake
• Makikomi
• Te-Nage
• Tomoe Nage
• Ube Nage Makikomi
• Ude Guruma
• Ude Guruma Makikomi
• Ude Guruma Ushiro
• Uki Otoshi
• Ushiro Nage

Shimi Waza

• Eri Shimi

• Akushu
• Kogatana
  • Kirikomi
  • Tsukkomi
• Konbo
  • Furi Oroshi
  • Yoko Uchi
• Mae Geri
• Mawashi Tsuki
• Morote Hiki
• Ryote Dori
• Ryote Eri Dori
• Ryote Mune Oshi
• Ryote Tsuki
• Ushiro Kata Dori
• Ushiro Morote Shime
• Yoko Shime