 |
Chan Si Gong-Internal Spiral Energy:Part
1
Chan Si Gong is simple and easy to learn through repeated practice of
its gentle spiraling movements integral to Chen style Taijiquan, the student
can master the way of movement guided by Taiji principles. Chan Si Gong gives
you the key to understanding the real art of Taijiquan and Tui Shou(Push
hands).
Chan Si Gong exercise video tapes are divided in two parts, The exercise
of part 1 map out the basic pathway of Qi around the Dantian,while
those of part II further elaborate the transportation of energy throughout
the body. Every movement of each exercise is demonstrated clearly, with Master
Chen's direction guiding your Qi along its route spiraling out from Dantian
and return to center.
Ordering information |
 |
Chan Si Gong-Internal Spiral Energy:Part
II
Chan Si Gong is simple and easy to learn through repeated practice of
its gentle spiraling movements integral to Chen style Taijiquan, the student
can master the way of movement guided by Taiji principles. Chan Si Gong gives
you the key to understanding the real art of Taijiquan and Tui Shou(Push
hands).
Chan Si Gong exercise video tapes are divided in two parts, The exercise
of part 1 map out the basic pathway of Qi around the Dantian,while
those of part II further elaborate the transportation of energy throughout
the body. Every movement of each exercise is demonstrated clearly, with Master
Chen's direction guiding your Qi along its route spiraling out from Dantian
and return to center.
Ordering information |
 |
19 Movement Short Form
Chen style Taijiquan is one of the most profound and subtle forms of
Taijiquan and it is also the oldest. As an introduction to the two main
varieties of the Chen style long form, Master Chen Xiaowang has created the
19 Movement Short Form, which combined movements from both while being much
easier to learn. Here the form is shown divided into its four sections;
initially each movement of each section is shown separately from front, back,
left and right, and then each section is shown in whole from front and from
back. The whole form is shown in a high, middle and low stance. Together
with Master Chen's video demonstrating Chan Si Gong, this video is design
to be a learning tool to help you deepen and refine your practice by examining
and copying movement.
Ordering information |
 |
Chen Style Taijiquan
Laojia - Old Frame
Part 1
Laojia ( old frame ) is the older of the two main long forms of the
Chen Style of Taijiquan. This the form which Yang Luchan learned from Chen
Changxing and which he later adapted to make the Yang style of Taijiquan.
Here the 75 movements of Laojia are demonstrated in great detail. The
form is divided into its four sections; each movement of each section shown
separately from front, back, left and right, then each section is shown as
a unity. Together with Master Chen's video demonstration Chan Si Gong, this
video is designed to be a learning tool to help deepen and refine your practice
by examining and copying the movements.
Ordering information
|
 |
Chen Style Taijiquan
Loajia - Old Frame
Part 2
Laojia ( old frame ) is the older of the two main long forms of the
Chen Style of Taijiquan. This the form which Yang Luchan learned from Chen
Changxing and which he later adapted to make the Yang style of Taijiquan.
Here the 75 movements of Laojia are demonstrated in great detail. The
form is divided into its four sections; each movement of each section shown
separately from front, back, left and right, then each section is shown as
a unity. Together with Master Chen's video demonstration Chan Si Gong, this
video is designed to be a learning tool to help deepen and refine your practice
by examining and copying the movements.
Ordering information |
 |
Chen Style Taijiquan
Loajia - Old Frame
Part 3
Laojia ( old frame ) is the older of the two main long forms of the
Chen Style of Taijiquan. This the form which Yang Luchan learned from Chen
Changxing and which he later adapted to make the Yang style of Taijiquan.
Here the 75 movements of Laojia are demonstrated in great detail. The
form is divided into its four sections; each movement of each section shown
separately from front, back, left and right, then each section is shown as
a unity. Together with Master Chen's video demonstration Chan Si Gong, this
video is designed to be a learning tool to help deepen and refine your practice
by examining and copying the movements.
Ordering information
|
 |
Xinjia - New Frame
Xinjia Yilu was created by Chen Fake
Part 1
It is a Taijiquan form remarkable for the richness of its content. It combined
slow, gentle moves with fast, vigorous actions characteristically involving
the entire force in spirals. Xinjia Yilu is composed of 83 movements divided
into four sections. The four different directions from which all the movements
are shown will enable the student to discover how these complex moves are
articulated. The routine is also shown in its entirety in varying stances
from both front and back.
Ordering information |
 |
Xinjia - New Frame
Xinjia Yilu was created by Chen Fake
Part 2
It is a Taijiquan form remarkable for the richness of its content. It combined
slow, gentle moves with fast, vigorous actions characteristically involving
the entire force in spirals. Xinjia Yilu is composed of 83 movements divided
into four sections. The four different directions from which all the movements
are shown will enable the student to discover how these complex moves are
articulated. The routine is also shown in its entirety in varying stances
from both front and back.
Ordering information |
 |
Xinjia - New Frame
Xinjia Yilu was created by Chen Fake
Part 3
It is a Taijiquan form remarkable for the richness of its content. It combined
slow, gentle moves with fast, vigorous actions characteristically involving
the entire force in spirals. Xinjia Yilu is composed of 83 movements divided
into four sections. The four different directions from which all the movements
are shown will enable the student to discover how these complex moves are
articulated. The routine is also shown in its entirety in varying stances
from both front and back.
Ordering information
 Top of page |
 |
Xinjia Pao Chui
(New Frame)
This form involves the release of power with great vigor so it is called
Xinjia Pao Chui, Artillery Routine, commonly know as Cannon Fist.
Xinjia Pao Chui is a longer routine than Laojia Pao Chui, and expresses the
power contained in the coiling actions of Xinjia.
Every movement is shown from the four different directions. Some of the most
complex movers are also shown in slow motion to enable the student to follow
them.
Ordering information
Top of page |
 |
Chen Taiji Straight Sword
Form
Taiji sword with its graceful movements will clarify your skill in weapons
form. It may be performed quickly and slowly. It can be divided into 4 sections
amounting to 49 movements.
In this tape each movement is shown form the four different directions, with
sequences shown both quickly and in slow motion. This video is designed to
be a learning tool, to help you easily examine and copy the movements.
Ordering information
Top
of page
|
 |
Chen Taiji Double Broad
Sword
Taiji double broad sword may be performed quickly and slowly. It can be divided
into four sections amounting to 35 movements.
In this tape each movement is shown form the four different directions, with
sequences shown both quickly and in slow motion. This video is designed to
be a learning tool, to help you easily examine and copy the movements.
Ordering information
Top
of page |
 |
Taiji - Dadao
Dadao weapon form was practiced by Chen Wangting, the originator of Taijiquan.
the routine is described as intrepid, powerful, rich and effective. It can
be divided into four sections amounting to 30 movements. There each movement
is shown from the four directions with sequences shown both quickly and in
slow motion. This video is designed to be a learning tool, to help you easily
examine and copy the movements.
Ordering information |
