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What occurs during a Reiki session?
A Reiki session lasts about an hour. You remain fully clothed. You will be asked to lie on your back on a massage table. During the session, the Reiki practitioner will gently rest his/her hands on various part of the body in patterns which include the head, abdomen, legs, back and feet. The body is touched lightly. A sensation of warmth from the practitioner's hands is common. After the session you will be asked to lie on your back for a few minutes. Clients have described a feeling of relaxation and often fall asleep. It is non-invasive and painless.
How often can I receive Reiki?
Your body only absorbs the healing energy it needs. Therefore, you cannot receive too much Reiki energy. There is no limit to the number of Reiki sessions you may have. A customized plan can be discussed after the initial session if you wish.
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