Main >> Family & Home >> Family Life--Other

 
Individual Psychotherapy

Individuals

Home Groups for Men Individuals Family Counseling My experience

            For a courtesy appointment call 781 246-4570 

Note:  Our newest group Divorcing Dads is looking for members.  Click onto the title to learn more about it.

 
RMOUNT@aol.com
 
Ray Mount, Ph.D.
7 Lincoln Street, P.O. Box 268, Wakefield, MA 01880
 
Telephone number: 781 246-4570
 
 
 

Home
Groups for Men
Individuals
Family Counseling
My experience

 

RMOUNT@aol.com

Sliding scale fees are available for people with lousy HMO plans.

 

For a courtesy appointment call (781) 246-4570

 

Note:  Our newest group Divorcing Dads is looking for members.  Click onto the title to learn more about it.

 

                               

 

Individual psychotherapy has been around for more than 100 years.  But like most everything, it has evolved and changed as therapists learn more about what they are doing.  My brand of therapy is eclectic, meaning that I try to fit the "method" to the needs of the client.  I stopped calling my clients "patients" a number of years ago when I started seeing therapy as a journey of discovery through the psyche rather than as a treatment for a medical disorder.  

The method I am most comfortable with combines a cognitive behavioral therapy within a psychodynamic framework.  However, I have not found it valuable to tell my clients this nor to use other forms of "psychobable".  Rather, I have found it valuable to spend time helping clients use therapy in a practical way to improve their lives. 

You may already assume that people use individual therapy to help with 
Anxiety and depression
Addictions and eating disorders
Grieving and loss
Trauma and abuse
Co-dependency

But did you know that you can apply the same psychological principles to help you achieve more at work? 
Become a more effective manager
Engage your work more completely
Give up "work place paranoia"
Guide your own career 
Position yourself for equal opportunity

Or to improve your relationships?

Teaching others to respect your boundaries
Getting teens to talk to you
Sharing feelings with your partner
Managing your anger without "swallowing" it

Psychology can be applied to every aspect of life.  Counseling or "coaching" as it is sometimes called, can help you understand how best to apply it to improve your life.

I enjoy helping people discover how to use therapy so please feel free to contact me to ask a question, schedule a courtesy appointment, or to give me feedback.

 

Home Groups for Men Individuals Family Counseling My experience  RMOUNT@aol.com

For a courtesy appointment call 781 246-4570 

Sliding scale fees are available for people with lousy HMO plans.