recipes
RUPA'S
KITCHEN
Sancoche
Ingredients:
1 lb salted
pigtail, cut into 1.5 inch pieces
1 lb stewing beef, cut into
1.5 inch pieces
1/2 lb dried split
peas
2 large chopped
onions
2 stalks of celery,
chopped
2 sprigs of
thyme
3 cups coconut
milk
Ground provisions, e.g. potatoes,
cassava root, dasheen root, eddoes, yam - peeled and cut into 1.5
inch
pieces
green figs ( green bananas ),
peeled and cut into 1.5 inch pieces
1 whole hot
pepper
2 pints of
water
1 cube beef
bouillon
salt, black pepper to
taste
Method
1) Parboil
the pigtail pieces for about 15 minutes to get rid of the excess salt, otherwise
your soup will
turn out too
salty
2) In a
large pot, place beef cubes and pigtail and cover with
water
3) Bring
to the boil, then reduce heat and cook for 1
hour
4) Add split
peas, chopped onion, celery ,thyme, coconut milk, salt and black pepper,
bouillon cube and
continue to cook until split
peas are
dissolved
5) Add all
ground provisions and the whole hot pepper ( do not burst, or soup will taste
too hot). Add
enough water to cover ingredients
and cook for another 30 mins. Prepare dumplings and add to soup
last
15-20 mins.
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