Telemark Skiing
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Telemark Skiing



What is the Telemark skiing?

Telemark is a region name near Oslo in Norway. Ski has been only one of traffic equipment on snow for a long long time. Sondre Norhaim in Telemark in late 1800s is considered as the father of the Norwegian skiing technique. His elegant turning technique was forgotten after the Alpine technique with fixed heel has been developed in Austria. But in 70s Telemark turn was reborn among the cross country skiers in Colorado as a new turing technique using free heel skis.



How look like the Telemark equipment?

Unlike normal Alpine ski equipment Telemark ski has no heel fixing mechanism. Everybody who is familiar with his Alpine ski ask me whether there is any good idea to add such a mechanism to my Telemark ski. Since free heel is our purpose it is not s good idea at all to fix it.

There are many types of free heel skis. Let me focus on the Telemark skis and boots

(1) Cross country heavy touring skis
This type has normally steel edge which enables easy turn on icy terrain. This type of ski has normally a double camber and little side curve. Linked Telemark turn is rather difficult but step Telemark turn is possible. There are wax type and wax less type. Soft leather boots are normally used.

(2) Classic downhill Telemark skis
Because of the Telemark racing norm the maximum width of the ski is limited only to 73 mm. It is possible and makes fun with such skinny board to challenge on various snow conditions. But if you don't enter the racing wide skis are recommended to make much fun. Hard leather boots are normally used.

(3) Wide (fat) Telemark skis or Carving skis
Wide Telemark skis with maximum width of 80 mm to 90 mm are recommended for piste skiing or mountain skiing. Carving skis make much fun because they function very well on deep snow and icy steep terrain. Wide skis enable a strong edging on the rear ski which has been always a weak point of the Telemark skiing. This is large advantage for a steep. Plastic Telemark boots are recommended to enable a strong edging.
 
Alpine touring, Carving Telemark, Alpine, Classic Telemark Different Skis and Boots

From left:

Alpine touring ski (Fischer Tour Cap Carbon 180 cm) and new tour binding (Diamir Fritschi).

Self made Telemark Ski : Carving ski (Kneissl Ergo Cruise 190 cm), Telemark cable binding (Rottefella Riva 3), and Voile safety release kit. Climbing support (Voile)

Normal Alpine Ski (Fischer RCS Carbon 195 cm)

Classic Telemark ski (Kazama Outback TM 205 cm), Telemark binding (Rottefella Telemark), and Voile safety release kit.

Modern plastic boots, Classic leather boots
Left  :  Modern plastic Telemark boots (Garmont Veloce)
Right : Classic leather Telemark boots (Asolo extreme) 



Telemark Turn
Like Alpine ski technique edging is also the key point for a successful Telemark turn. Bent your leading knee into the direction of the turn. The angulation of the knee makes a strong edging. Note that your rear knee should be tacked under your body which makes a strong resistance against the skidding in the termination of the turn especially in a steep. Don't make your legs straight throughout the turn.
 
Yukari Iwamatsu telemarking to the Eiger in Swtzerland Telemark in Gassan (north Japan)
In Gassan (north Japan)

Telemark in Zillerthal in Austria
In Zillertal (Austria)

<- Yukari Iwamatsu telemarking to the Eiger north face in Switzerland



Telemark Ski Touring
For ski touring you need same equipment as those of for the Alpine ski touring. Avalanche transceivers, snow shovels, avalanche probes, biwaksack (rescue sheet) and first aid kit are always necessary.
 
 
Ski touring equipment
Touring equipment : Biwaksack (rescue sheet), snow shovel, avalanche prove adapter for poles, ropes and carabiners for rescue sled, avalanche transceiver, first aid kit, head lamp, altimeter, compass, candle and lighter.
Carving skins
Skins : Since there are some new carving mountain touring skis on market skins for the carving skis are also available. 


Bibliography Please try to find out in your favorite book shop such as "Amazon" using the key word "Telemark".


Last update : 26.03.1999
E-mailSIwamatsu@aol.com