This cassette tape includes two complete hypnotic sessions. Dr. Yarnell directs you into the hypnotic state, gives you suggestions to bolster your self-confidence, self-esteem and assertiveness. He also gives suggestions to reduce your anxiety and fear. Suggestions are given to help you feel relaxed, peaceful and calm as well as confident, composed, spontaneous and strong when dealing with other people. You will be able to practice new, confident behaviors in the hypnotic state so they will work for you in the real world. Dr. Yarnell then directs you out of the hypnosis and into an awake, happy and peaceful state.

Learn to relax and release your fear, develop positive self-esteem, be more self-confident and sure of yourself as you take charge of your life. This tape will eliminate your blocks to being successful and will bring out and expand your personal power.

DEVELOP SELF-CONFIDENCE WITH HYPNOSIS - $12.95

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Order this tape by credit card online or return to Dr. Yarnell's Self-Help Solutions store

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Do not listen to this tape or any hypnosis tape in the car or while driving as it does direct you to close your eyes and it does produce a deep state of relaxation.