Pain Swelling Inflammation Stiffness, Muscle Relaxation, Spasm, Cramps, Muscle Tension
University Tests
The Most Advanced Sports Wrap Available for Shin Splint
Caused by Shin Splint or Arthritis
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From: JulieDate: 9/6/99Time: 7:59:59 AM
Comments
From: JulieDate: 10/2/99Time: 7:47:21 PM
Comments
Would like to hear comments of this problem from someone who has experienced it (shin splint) and what was the treatment. Thank-you
Julie
I have to tell everyone about the relief I got from my goode wraps. I was skeptical but had found nothing that would work very well or last very long for shin splint. I wear the wraps after soccer and to bed and have had no problems. Thank you goode wraps.
Julie
Goode Wraps Relax Shin Splint Muscles
This is a very difficult area to stretch, so stretching will never be the silver bullet for this condition. There are some runners who are prone to shin splint, as this is their weak link in the chain.
Regardless of your susceptibility to the condition, again, there are specific habits that can be done to both prevent and heal this condition.
Give the muscles time to heal. Anti-inflammatories are indicated during the acute stage. Goode Wraps are recommended over pharmaceuticals, as it is all natural and has been clinically tested as an anti-inflammatory, muscle relaxant and for relieving shin splint pain.
Medial tibial shin splint, in the front portion of the legs, account for about 75% of the leg pain problems affecting athletes. Tibial periostitis occurs further toward the front of the leg than medial tibial shin splint, and the bone itself is tender. Anterior compartment syndrome affects the outer side of the front of the leg.
Shin Splint Pain Study
The subjects were randomly assigned to two groups, red or blue. All subjects were required to sign a consent form in order to join the study, however, neither the subject nor the trainer/nurse/physician knew whether red or blue was experimental or control. Each subject was askedóand agreedónot to ingest any type of analgesic or other pain medication nor obtain any other methods of treatment for their injury while participating in this study.
Results - the perceived levels of pain were calculated by subtracting the perceived level at each reporting time from the original perception:
· Thirty minutes - all control group subjects felt worse or no change. 31% of the treatment groups felt somewhat better. Significance of .024.
· Two hours - control group subjects continued to feel worse or the same. 56% of treatment group felt significant improvement. Significance is .003.
· 24 hours - 25% of control had some improvement. 63% of treatment group had significant improvement.
· Three days - 30% of control group had slight improvement. 88% of treatment group had moderate to great improvement.
· Seven days - 33% of control group subjects had again slight improvement. 91% of treatment group subjects had great to total improvement. Significance is .004.
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A group of 32 injury victims were selected from two locations. One a pain clinic where the injuries ranged from sports trauma (knees, ankles, shin splint) to falls, and two "old injuries acting up." The other location was an athletic training center at a large Western University during basketball, volleyball, and track seasons. The injuries involved were strains, sprains, and trauma from falls, etc. There were no broken bones or deep cuts.
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