1. Side I: all kicks are to 12:00, and land forward to 12:00.
1. Step back (right) to 6:00, and do a right front kick to 12:00.
2. Do a left front crossover to 12:00, and do a right side kick.
3. Do a right shuffle wheel kick to 12:00.
4. Do a left spinning rear to 12:00. Shift the right foot clockwise to 9:00, so you end facing 3:00 in a left neutral bow.
2. Side II: all kicks are to 3:00, and land forward to 3:00.
1. Do a right step-through side kick.
2. Do a right shuffle front-snap to 3:00.
3. Do a right shuffle wheel kick to 3:00.
4. Do a right shuffle rear kick to 9:00, planting forward in a right neutral bow. Shift your left foot counter-clockwise to 12:00, so you end facing 6:00, in a right neutral bow.
3. Side III: all kicks are to 6:00, and land forward to 6:00. These are the left foot kicks.
1. Pivot counterclockwise and do a left spinning rear kick.
2. Do a left shuffle wheel kick.
3. Do a left shuffle front snap.
4. Do a left shuffle side kick. Shift your right foot clockwise to 3:00, so you end facing 9:00, in a left neutral bow.
4. Side IV: all kicks are to 9:00, and land forward to 9:00. These are the step-through kicks.
1. Do a right front kick, ending in a right neutral bow.
2. Do a left roundhouse kick, ending in a left neutral bow.
3. Do a right spinning rear kick, ending in a right neutral bow.
4. Do a left step-through side kick, and plant your left foot to 9:00, so you end in a horse stance facing 12:00.

Opening: attention stance. Bow. Drop to a meditating Horse stance.

1. Have your right foot step back to 6:00 into a left neutral bow, facing 12:00.
2. Execute a front chicken kick (front leg then rear leg) to 12:00, and plant into a right neutral bow, facing 12:00.
3. Execute a front chicken kick (rear leg then front leg) to 12:00, and plant into a right neutral bow, facing 12:00.
4. Execute a back chicken kick (front leg then rear leg) to 6:00, and plant your left foot to 6:00 into a right neutral bow, facing 12:00.
5. Execute a back chicken kick (rear leg then front leg) to 6:00, and plant your right foot to 12:00 into a right neutral bow, facing 12:00.
6. Execute a front chicken kick (front leg then rear leg) to 12:00, and plant your left foot to 12:00 into a left neutral bow, facing 12:00.
7. Execute a front chicken kick (rear leg then front leg) to 12:00, and plant into a left neutral bow, facing 12:00.
8. Execute a back chicken kick (front leg then rear leg) to 6:00, and plant your right foot to 6:00 into a left neutral bow, facing 12:00.
9. Execute a back chicken kick (rear leg then front leg) to 12:00, and plant your left foot to 12:00 into a left neutral bow, facing 12:00.
10. Execute a side chicken kick to 3:00 (left thrusting sweep kick then right snapping knife-edge kick), and plant your right foot towards 12:00 into a right neutral bow, facing 12:00.
11. Execute a side chicken kick to 9:00 (right thrusting sweep kick then left snapping knife-edge kick), and plant your left foot towards 12:00 into a left neutral bow, facing 12:00.
12. Execute a left front scoop kick and plant your left foot toward 6:00 into a right neutral bow, facing 12:00.
13. Cover to the rear by moving your right foot over slightly to 9:00 into a left neutral bow, facing 6:00.
14. Execute a right front scoop kick and plant your right foot back to 12:00 into a left neutral bow, facing 6:00.
15. Have your left foot drop back to 3:00, as you cover into a right neutral bow, facing 9:00.
16. Execute a right front scoop kick and plant your right foot toward 3:00 into a left neutral bow, facing 9:00.
17. Cover to the rear by moving your left foot over slightly to 6:00 into a right neutral bow, facing 3:00.
18. Execute a left front scoop kick and plant your left foot back to 9:00 into a right neutral bow, facing 12:00.
19. Have your left foot drop back to 6:00, as you cover into a right neutral bow, facing 12:00.
20. Execute a left back scoop kick and plant your left foot toward 12:00 into a left neutral bow, facing 12:00.
21. Execute a right spinning back scoop (to 12:00), and plant your right foot back to 6:00 into a right neutral bow, facing 6:00.
22. Have your right foot drop back to 9:00 into a left neutral bow, facing 3:00.
23. Execute a right back scoop kick and plant your right foot toward 3:00 into a right neutral bow, facing 3:00.
24. Execute a left spinning back scoop (to 3:00), and plant your left foot back to 9:00 into a left neutral bow, facing 9:00.
25. Have your right foot drop back to 6:00 into a left neutral bow, facing 12:00.
26. Execute a right front snap ball kick / right roundhouse ball kick combination. Plant your right foot forward into a right neutral bow, and immediately bounce into a right thrusting knife-edge kick to 12:00. Plant your right foot forward into a right neutral bow, facing 12:00.
27. Execute a left front snap ball kick / left roundhouse ball kick combination. Plant your left foot forward into a left neutral bow, and immediately bounce into a left thrusting knife-edge kick to 12:00. Plant your left foot forward into a left neutral bow, facing 12:00.
28. Execute a right front snapping ball kick / right back thrusting heel kick / right snapping knife-edge kick combination. Plant your right foot to 12:00, into a right neutral bow, facing 12:00.
29. Execute a left front snapping ball kick / left back thrusting heel kick / left snapping knife-edge kick combination. Plant your left foot to 6:00, into a right neutral bow, facing 12:00.
30. Execute a right front snapping ball kick / right back thrusting heel kick / right snapping knife-edge kick combination. Plant your right foot back to 6:00, into a left neutral bow, facing 12:00.
31. Execute a left front snapping ball kick / left back thrusting heel kick / left snapping knife-edge kick combination. Plant your left foot back to 6:00, into a right neutral bow, facing 12:00.

Close: have your right foot drop back onto a straight line with your left foot into a meditating horse stance. Come to attention stance. Bow.

The remainder of this page is the actual notes from the end of Mr. Parker's notes on the Kicking Set 2:

Teaches:

Teaches how to execute chicken kicks:

1. To various directions: to the front, to the side, and to the rear.
2. To initiate the action: with the lead leg, or with the rear leg.
3. Proper line of sight for chicken kicks.
4. Proper guarding positions during chicken kicks.
5. The importance of looking over the correct shoulder when executing back chicken kicks.
6. How to use Body Momentum while airborne to increase the depth of action and increase power.
7. How to use a jumping swicth to increase power.
8. Proper breathing while airborne.
9. How to synchronize your hands and feet as a means of Counter Balancing your kicks, while airborne.
10. Proper timing for chicken kicks.
11. The detailed use of Body Mechanics when employing chicken kicks.
12. A practical Point of Reference for Height and Depth of action.
13. The importance of stable and tailored stances after being airborne.

Teaches how to execute scoop kicks:

1. To various directions: to the front, to the rear.
2. Using the lead leg
3. Using the rear leg
4. While spinning
5. Proper angle of execution for scoop kicks
6. Proper angle of contact for scoop kicks
7. Proper timing of Body Momentum (obtained via the dimensions of height, width, and depth) to contribute power to scoop kicks.
8. Dead Motion Deception of the upper body to conceal the actions of the lower body.

Teaches how to execute combination kicks:

1. When executing bouncing kicks:
1. To use the ground as a launching pad (bracing angle) to add power to a kick
2. To develop deceptive timing when combining kicks
3. To strike from Obscure Zones
4. To economize on time while still using the ground to guage distance.
5. To make impact adjustments in order to maintain balance.
2. When executing double and triple combination kicks:
1. To create greater neuro-muscular memory for precision kicking
2. To increase balance through: good posture, relaxing and tensing at the proper moment, correct breathing, and correct positioning of the hands.
3. To increase Vocabulary of Motion for the predicaments when such action may become useful.

Notes on Kicking Set 2:

1. Practice this set with various types of shoes.
2. Work this set on training equipment (bags, etc.) as well as bodies.
3. Add chicken kicks and scoop kicks to self-defense techniques, and determine when and where they can be logically applied.
4. What are some of the possible environmental factors that can affect your chicken kicks?
5. Add bounce kicks into your self-defense techniques as suffixes as well as inserts.
6. What are some of the possible, as well as practical, applications of double and triple kicks?
7. Create other double and triple kick combinations.
8. Create other chicken kick combinations.